Stop Trying to Pour from an Empty Cup: Feed Your Soul

Trust me, I keep learning this lesson the hard way.

It’s so tempting to keep jumping around from task to task.

You can very likely get a lot of different things done this way, but it doesn’t mean it’ll be all that fulfilling. You’ll just burn yourself out and then you’ll be miserable. I go through this cycle all the time, but I’m finally ready to try and break it.

So I said last time too. And in previous blog posts, you might’ve noticed me talk about self-care, taking breaks, etcetera. But you know what I realized recently?

There’s actually a third option besides just being a workaholic and being a couch potato.

Yes, seriously – and it’s called feeding your soul.

It’s not a question of working or taking a break – it’s actually more about doing things that make your heart happy. For me, as a content writer, my work is extremely draining on the creative front, so I recognize that I need to take time for my art as well.

Sure, it might not pay as lucratively as my articles about pest control or personal care items, but there’s something incredibly important about writing things that let your light shine. I have a story that’s been begging to get out for a while. And most importantly, big plans for it once I do.

All that being said, if you’re curious about my other stories that have already been published, you can grab copies of those HERE. They’re a mix of coming-of-age, science fiction, and YA/NA romance.

So now the question is, how do I actually get this done?

Right, of course – because it’s rarely that simple. Without any clear plan, it just won’t. That’s why I’m trying to institute Feed My Soul Fridays. Basically, I won’t do any creative work for clients on Fridays (unless there’s a legitimate urgent need). Otherwise, Fridays are my day to plan, daydream, and work on my story. That’s something that will help balance out my work-life. I also want to keep working on music and studying guitar so I can teach students soon – because that will also feed my soul.

One of my soul-feeding hobbies: amigurumi crochet! Check out my art page for more about these funky characters.

Some easy tips I would suggest to help you start a similar habit would be the following:

  • Spend a day observing your habits – what do you naturally gravitate towards? Even if you can’t drop everything to do that thing in the moment, make a mental note of what you want to do later.
  • Think about your schedule – are there some parts of your typical day or week that are busier, or more open? Try to fit in a bit of these soul-nourishing habits when you find breaks in your schedule.
  • Commit yourself to honoring your body and mind consistently. Maybe it means taking time to read for a while before going to bed no matter how late it is. Following through on the promise you made to yourself is a crucial part of self-care. So don’t disappoint yourself!

If you do all these things, I am convinced your work-life balance will get better.

I wish I could say that I’ve mastered this skill, but full disclosure: I definitely haven’t yet. My hope is that by blogging about it and sharing it with you, maybe these habits will get easier to instill in my own life. So feel free to be an accountability partner for yourself, or anyone else around you that’s clearly pushing themselves too hard. I’m the worst about this, but I’m feeling the effects of not doing that, and it’s definitely not going to pay off in the longterm.

So here’s to a productive, yet fun, soul-nourishing summer. Sink your toes into the sand and live it up, because you’ll never be this young again šŸ˜‰

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